Amount of Folate, DFE in Fish, ocean perch, Atlantic, raw
Finfish and Shellfish Products
In 100 g (Grams) of Fish, ocean perch, Atlantic, raw there is 9 µg of Folate, DFE. Change amount
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Folate, DFE
Folate, DFE is a nutrient present in many other foods. The below table lists foods high in Folate, DFE other than Fish, ocean perch, Atlantic, raw.
Yeast extract spread
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5881 µg
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
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2757 µg
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
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2630 µg
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Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
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2630 µg
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Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
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2629 µg
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
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2629 µg
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Cereals ready-to-eat, QUAKER, Christmas Crunch
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2600 µg
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Leavening agents, yeast, baker's, active dry
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2340 µg
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Cereals ready-to-eat, QUAKER, KING VITAMAN
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2255 µg
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Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
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2227 µg
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Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
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2205 µg
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Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
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2054 µg
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Cereals, MALT-O-MEAL, original, plain, dry
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1925 µg
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Cereals, MALT-O-MEAL, chocolate, dry
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1924 µg
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Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
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1773 µg
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
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1538 µg
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Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
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1498 µg
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
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1480 µg
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
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1334 µg
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Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
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1250 µg
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Fish, ocean perch, Atlantic, raw
Fish, ocean perch, Atlantic, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, ocean perch, Atlantic, raw are listed below.
Nutrients in Fish, ocean perch, Atlantic, raw